Hurt how, Strange? You can create it yourself. Focus on the object. What it looks like, feels like, smells like. Everything you can think of. Helps me to close my eyes and imagine it somewhere in the room but away, like on a shelf. Personal preference.
It's easier if you have help, though, especially if it's complex.
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rosecarmine
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Date: 2020-07-16 04:30 pm (UTC)It's easier if you have help, though, especially if it's complex.